Being a teenager can be tough, and it’s important to know you’re not alone. We’re here to listen to your concerns – anxiety, depression, relationships, stress, and other life challenges. Come talk to us! We provide a safe space so you can feel heard.

There may be fee for this service based on income (sliding scale). Some insurance providers or Employee Assistance Programs may cover the cost of these services.

Do you feel like anger is taking over your life?  Have you heard that you need to control your anger or you’re too aggressive?  In this group you will learn to identify the signs of anger and your triggers, examine consequences to anger, learn behavioral strategies to “let off steam,” and effective communication.

Offered at various times throughout the year.

Eight-week group.

Pre-registration required.

No Fee.

A six-week group for those experiencing symptoms of anxiety or depression.

You will learn about the effects of anxiety and depression and how to build positive coping strategies through facilitator-led discussions, knowledge building, and self-directed activities.

Continuous intake.

Pre-registration required.

No Fee.

The 52 ͦ North Program offers one-on-one counselling and the chance to connect with others and have safe discussions, so you can discover more ways to take care of you. Programs focus on dating violence, bullying, cyber-bullying, and coping strategies and techniques for whatever life throws your way.

ARE YOU:

– Involved in or experiencing bullying or cyber-bullying?

– Feeling like your social media is now anti-social?

– Feeling like no one understands you?

– Wondering about gender and sexuality and what it all means to you?

– Finding relationships confusing or hurtful?

52° North is here for you. We can provide one to one counselling and the chance to connect with others and have safe discussions, so you can discover more ways to take care of you.

There is no fee for 52° North programs or services.

The following programs are offered by 52° North focus on dating violence, bullying, and cyber-bullying:

Individual Counselling

Being a teenager can be tough, and it’s important to know you’re not alone. We’re here to listen to your concerns – anxiety, depression, relationships, stress, and other life challenges. Come talk to us! We provide a safe space so you can feel heard.

Gympowerment

Join us in the gym to strengthen your body, mind, and overall wellbeing.  Meet others and make new connections. Gym time is followed by group sessions that include snacks and learning about how to empower yourself.

Eight-week group.

Pre-registration required.

No Fee.

DIY – Do it for Yourself

Join us for this six-week group to share your voice, have safe discussions, and participate in a DIY activity focused on creativity.

You will learn about healthy relationships, boundary setting, dating violence, gender and sexuality, informed consent, communication skills, and more.

Six-week group.

Pre-registration required.

No Fee.

Drop-In and Bounce Back Summer Program

Drop in over the summer months for fun, activity-based sessions twice a week.  You will discover how to reach out to others, use your strengths, and find more ways to keep going when times are tough.

COVID-19 limitations allow for 6 indoor spaces to be offered each session.

June, July, August.

Pre-registration required for each session.

No Fee.

Adulting 101

Wondering how to win at life? Check out Adulting 101 – a place for you to bring your questions and learn hands-on skills to help you figure out the hard stuff.

Eight-week group.

Pre-registration required.

No fee.

Individual Counselling

Being a teenager can be tough, and it’s important to know you’re not alone. We’re here to listen to your concerns – anxiety, depression, relationships, stress, and other life challenges. Come talk to us! We provide a safe space so you can feel heard. We offer support to help you deal with things like the impact of violence, conflict in relationships, and many other life challenges.

See our brochure: Youth-Exposed–Violence

There is no fee for this program.

On-Site School Programming:

Classroom-based programs can be adapted and offered at schools in Saskatoon, Martensville, or Warman, focused on teaching youth about the impact of violence on their lives including dating violence, mental wellness (anxiety, depression), conflict resolution, healthy communications, and addictions.

Contact us for information on how we could support your school.

Child and Youth Support Program

This program provides positive and stable relationships for children and youth as directed by the Ministry of Social Services (direct referrals).

Our staff members work with children and youth to build their social skills, give them access to recreational activities, and improve the quality of their peer interactions.

Registration required with direct referrals from Child and Family Services, Ministry of Social Services.

No Fee.

Teen and Young Parent Program

This program helps you develop confidence in your parenting skills by providing you with the tools you need to foster a strong, trusting, and lasting relationship with your child and to make positive parenting decisions.

Counselling services are offered to help you as a young parent deal with parenting concerns, anxiety, relationships, coping, and other life challenges.

Available to parents up to 30 years of age.

Pre-registration required.

Sliding scale fee based on income.

Some insurance providers or Employee Assistance Programs may cover the cost of these services.

Presentations

We offer various presentations on topics such as dating violence, bullying/cyber-bullying, parenting skills, conflict resolution, coping strategies for anxiety and depression, and more. Contact us for more information.