Healthy communication builds family resiliency (AHS, 2025). But how do we communicate effectively? Good communication comes from being clear, being open, caring about other family members, problem solving together, and sharing information appropriately (AHS, 2025). For more support with navigating family communication check out:

https://www.albertahealthservices.ca/assets/info/amh/if-amh-scsf-healthy-communication-handout.pdf