Routines are actions that we follow on a regular basis, which help us create structure for our families within our busy schedules (About Kids Health, 2021). Routines can be challenging for parents and caregivers to establish due to their busy schedules and meeting the various needs of their children. However, routines can be very beneficial for children’s wellbeing as they promote healthy child development (About Kids Health, 2021). It can be tricky to know where to start with a routine; About Kids Health (2021) has an informational video exploring the benefits of routines and tips to support parents and caregivers in establishing routines that work for their families’ needs. Check out the video below to learn more about incorporating routines into your home.

Link: https://youtu.be/XfZnxgISkcU?si=tY6wxuljcfQ6F7ny