Calming the Volcano Within

Calming the Volcano Within


This group is designed for youth, ages 12-18. In this eight-week group, youth will learn and practice the skills needed for aggression and anger control. Topics will include identifying anger signs and triggers, examining consequences to anger, learning behavioural strategies to ‘let off steam’, effective communication, and using mindfulness to approach anger.

Pre-registration is required. One pre-group interview is required before the group. Please contact reception at (306) 244-0127 if you are interested.

 

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