Adult Depression & Anxiety Group (Phone-in Service)

Posted on April 12, 2020, updated on April 12, 2020 by Anthony Olusola

Registration required for this group that is a combination of psycho-educational information, group activities, and exercises to complete on your own.

Topics include an introduction to anxiety & depression and the effects it has in the body and the brain, how to manage symptoms, assertiveness skills, and more.

A pre-group interview is required.

PLEASE NOTE:

As a precautionary measure to combat the COVID-19 Pandemic, our office will be closed to the public as from Friday, March 20, 2020. All groups have been postponed until further notice.

Our dedicated Outreach Team, Domestic Violence Court Caseworkers, and Counsellors are available for Phone Counselling only, please contact us directly at 306-244-0127.

Your help is always welcome and appreciated.

We provide counseling services to many people who could not normally afford them. Because of an increasing need for our services, our need for donations is greater than ever. One way to help is by making monthly donations. This is a great way for people to donate in a financially responsible way, and it allows us to provide support for the community with the confidence that regular donations are coming in.

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