IPV Drop-In Group – Week 11 – Self-Discovery
Welcome to Intimate Partner Violence Drop-In Group (website edition), week 11. Today’s topic is Self-Discovery. Please view the video, then work through the work sheets below at your own pace.
If you are feeling triggered, or in need of support, please call us at (306) 244 – 0127 to connect with one of our Intimate Partner Violence Outreach workers, Monday – Friday, 9am – 5pm; outside of these hours, please contact Mobile Crisis at (306) 933-6200, or if you are in imminent danger, call 911.
IPV Drop-In Group – Week 10 – Grief and Stages of Healing
Welcome to Intimate Partner Violence Drop-In Group (website edition), week 10. Today’s topic is Grief and Stages of Healing. Please view the video, then work through the work sheets below at your own pace.
Healing After a Divorce or Breakup
If you are feeling triggered, or in need of support, please call us at (306) 244 – 0127 to connect with one of our Intimate Partner Violence Outreach workers, Monday – Friday, 9am – 5pm; outside of these hours, please contact Mobile Crisis at (306) 933-6200, or if you are in imminent danger, call 911.
IPV Drop-In Group – Week 8 – Trauma Bonding
Welcome to Intimate Partner Violence Drop-In Group (website edition), week 8! Today’s topic is Trauma Bonding. Please view the video, then work through the work sheets below at your own pace.
9 WAYS to BREAK TRAUMA BONDING
If you are feeling triggered, or in need of support, please call us at (306) 244 – 0127 to connect with one of our Intimate Partner Violence Outreach workers, Monday – Friday, 9am – 5pm; outside of these hours, please contact Mobile Crisis at (306) 933-6200, or if you are in imminent danger, call 911.
IPV Drop-In Group – Week 7 – Trauma and the Brain
Welcome to Intimate Partner Violence Drop-In Group (website edition), week 7! Today’s topic is Trauma and the Brain. Please view the video, then work through the work sheets below at your own pace.
If you are feeling triggered, or in need of support, please call us at (306) 244 – 0127 to connect with one of our Intimate Partner Violence Outreach workers, Monday – Friday, 9am – 5pm; outside of these hours, please contact Mobile Crisis at (306) 933-6200, or if you are in imminent danger, call 911.
IPV Drop-In Group – Week 6 – Mental Health and Coping Skills
Welcome to Intimate Partner Violence Drop-In Group (website edition), week 6! Today’s topic is Mental Health and Coping Skills. Please view the video, then work through the work sheets below at your own pace.
Effects of Stress on Your Body
If you are feeling triggered, or in need of support, please call us at (306) 244 – 0127 to connect with one of our Intimate Partner Violence Outreach workers, Monday – Friday, 9am – 5pm; outside of these hours, please contact Mobile Crisis at (306) 933-6200, or if you are in imminent danger, call 911.
IPV Drop-In Group – Week 5 – Healthy and Unhealthy Relationships
Welcome to Intimate Partner Violence Drop-In Group (website edition), week 5! Today’s topic is Healthy and Unhealthy Relationships; we’ll talk about equality vs. power/control. Please view the video, then work through the work sheets below at your own pace.
If you are feeling triggered, or in need of support, please call us at (306) 244 – 0127 to connect with one of our Intimate Partner Violence Outreach workers, Monday – Friday, 9am – 5pm; outside of these hours, please contact Mobile Crisis at (306) 933-6200, or if you are in imminent danger, call 911.
IPV Drop-In Group – Week 4 – Boundaries
Welcome to Intimate Partner Violence Drop-In Group (website edition), week 4! Today’s topic is one of our favourites – Boundaries. Please view the video, then work through the work sheets below at your own pace.
Boundary Circles and things to remember
If you are feeling triggered, or in need of support, please call us at (306) 244 – 0127 to connect with one of our Intimate Partner Violence Outreach workers, Monday – Friday, 9am – 5pm; outside of these hours, please contact Mobile Crisis at (306) 933-6200, or if you are in imminent danger, call 911.
IPV Drop-In Group – Week 3 – Red Flags
Welcome to Intimate Partner Violence Drop-In Group (website edition), week 3! Today’s topic is Red Flags. Please view the video, then work through the work sheets below at your own pace.
Dating Again After an Abusive Relationship
If you are feeling triggered, or in need of support, please call us at (306) 244 – 0127 to connect with one of our Intimate Partner Violence Outreach workers, Monday – Friday, 9am – 5pm; outside of these hours, please contact Mobile Crisis at (306) 933-6200, or if you are in imminent danger, call 911.
IPV Drop-In Group – Week 2 – Gender Socialization
Welcome to Intimate Partner Violence Drop-In Group (website edition), week 2! Today’s topic is Gender Socialization. Please view the video, then work through the work sheets below at your own pace.
10 Ways To Avoid Gender Stereotyping in Children
Man Box and Woman Box Worksheet
If you are feeling triggered, or in need of support, please call us at (306) 244 – 0127 to connect with one of our Intimate Partner Violence Outreach workers, Monday – Friday, 9am – 5pm; outside of these hours, please contact Mobile Crisis at (306) 933-6200, or if you are in imminent danger, call 911.
IPV Drop-In Group – Week 1
Welcome to Intimate Partner Violence Drop-In Group (website edition) – please view the video, then work through the work sheets below at your own pace.
Blank Cycle of violence worksheet
If you are feeling triggered, or in need of support, please call us at (306) 244 – 0127 to connect with one of our Intimate Partner Violence Outreach workers, Monday – Friday, 9am – 5pm; outside of these hours, please contact Mobile Crisis at (306) 933-6200, or if you are in imminent danger, call 911.
The Science of Resilience
One way to understand the development of resilience is to picture a balance scale or seesaw. Protective experiences and adaptive skills on one side counterbalance significant adversity on the other. Watch this video to visualize the science of resilience, and see how genes and experience interact to produce positive outcomes for children.