IPV Drop-In Group – Week 6 – Mental Health and Coping Skills

IPV Drop-In Group – Week 6 – Mental Health and Coping Skills


Welcome to Intimate Partner Violence Drop-In Group (website edition), week 6! Today’s topic is Mental Health and Coping Skills. Please view the video, then work through the work sheets below at your own pace.

Coping Skills

Effects of Stress on Your Body

If you are feeling triggered, or in need of support, please call us at (306) 244 – 0127 to connect with one of our Intimate Partner Violence Outreach workers, Monday – Friday, 9am – 5pm; outside of these hours, please contact Mobile Crisis at (306) 933-6200, or if you are in imminent danger, call 911.

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